Epic List Of 73 Best Low Glycemic Indian Foods

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Glycemic index is a measure of how quickly a food can make your blood sugar rise Only foods that contain carbohydrates have

The document discusses glycemic index , a method of classifying foods based on their effect on blood glucose levels  Factors affecting the GI of food Low-GI foods influence High GI foods Glycaemic load Glycemic Index of foods Effects of cooking and

aviator game is real or fake wikipedia food causes our blood sugar levels to rise The measure ranks food on a scale of zero to 100 Foods with a high glycemic index, or GI, are Table 1 lists the glycemic index andglycemic load of somecommon staple food of majority ofIndian population, rice is the mostimportant crop of