Yoga Woman Performing Patita Tarasana in Class, Stock Footage

patita tarasana   Dan tarasana

Patita Tarasana : Fallen Star Phalakasana : Plank Posc Pincha Mayurasana : Forearm Stand Sansangasana : Rabbit Sarvangasana : Shoulder Stand Savasana

Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and Fallen Star 坠落星星 Patita Tarasana

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