Shay ⊹ Yoga Instructor Fallen Triangle Pose, or “Patita Tarasana

Neha Benefits of Patita Tarasana 1 Strengthens Legs patita tarasana Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and tarasana Crow Pose · East Stretch Pose Purvottanasana East Stretch Pose · Fallen Star Patita Tarasana Pose · Firefly

patita tarasana Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and